What inspired Martin Seligman's work on learned helplessness?
Beck's teachings
Freud's theories
Pavlov's experiments
Watson's research
Answer
Learned helplessness, a psychological condition where individuals believe their actions are futile, emerged as a central focus of Martin Seligman's work due to the groundbreaking teachings of Aaron T. Beck. Beck demonstrated that individuals' beliefs, perceptions, and attitudes significantly influence their emotional well-being. Inspired by this approach, Seligman expanded his research and explored how people's cognitive processes and learned behaviors could lead to hopelessness and psychological distress.
Unmasking Aaron Beck: Unraveling the Genius of an Influential Psychiatrist
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