Which therapy did Aaron Beck pioneer?
Psychoanalysis
Gestalt Therapy
Humanistic Therapy
Cognitive Therapy
Answer
Cognitive Therapy is a form of psychotherapy developed by Aaron Beck. It focuses on identifying and challenging negative thought patterns and beliefs that contribute to emotional and psychological distress. Cognitive Therapy aims to help individuals understand their thoughts, feelings, and behaviors and develop more helpful and adaptive ways of thinking and coping.
Unmasking Aaron Beck: Unraveling the Genius of an Influential Psychiatrist
Subscribe Now!
Learn something
new everyday
Playing quizzes is free! We send 1 quiz every week to your inbox