Which type of yoga was Baba Hari Dass classically trained in?
Ashtanga of Patanjali
Hatha Yoga
Bikram Yoga
Vinyasa Yoga
Answer
Baba Hari Dass was classically trained in the Ashtanga of Patanjali, which is a system of yoga that is based on the teachings of the ancient Indian sage Patanjali. This system of yoga is designed to help practitioners achieve a state of physical, mental, and spiritual well-being.
Baba Hari Dass: Master of Mindfulness and Literature
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