What is a common strategy in long-distance running?
High jump
Discus throw
Steady pace
Fast start
Answer
Steady pace is a crucial strategy in long-distance running as it involves maintaining a consistent speed throughout the race. By pacing oneself and avoiding erratic changes in speed, runners can conserve energy, reduce the risk of injury, and improve their overall performance. This strategy helps runners maintain a sustainable effort over long distances, allowing them to finish the race with greater efficiency and potentially achieve better results.
Unleashing the Speed: The Bai Li English Quiz
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