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Prior to his coaching career, Friedel was a professional soccer player, having played for several clubs in the United States and England, including the Columbus Crew, Blackburn Rovers, Aston Villa, and Tottenham Hotspur. He was known for his agility, shot-stopping abilities, and leadership on the field. Friedel earned 82 caps for the United States national team, making him one of the most capped players in its history.