Which form of meditation is central to Buddhist practice?
Vipassana
Transcendental Meditation
Kundalini Yoga
Zen Meditation
Answer
Vipassana, also known as insight meditation, is a central practice in Buddhism. It involves the cultivation of mindfulness and concentration to gain insight into the true nature of reality, ultimately leading to the attainment of Nirvana.
Buddha Genius Quiz: 20 Questions for the intellectually inclined