What is the main technique used in person-centered therapy?
Active listening
Hypnosis
Dream analysis
Behavior modification
Answer
Active listening is the primary technique employed in person-centered therapy. It involves Therapist paying undivided attention to the client's verbal and non-verbal cues, reflecting back their feelings and experiences to foster a deep understanding and connection. By actively listening, Therapist creates a safe and supportive environment where the client feels heard, valued, and empowered to explore their thoughts and emotions.
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