What aspect of fitness is critical for Daniel Lewis?
Endurance
Sprinting
Agility
Long-distance running
Answer
**Agility, critical for Daniel Lewis**, encompasses quick direction changes, coordination, reaction time, and body control. It underpins sports that involve dynamic movements like soccer, basketball, and combat sports. Developing agility means enhanced performance, injury prevention, and a more responsive physical presence in daily life.
Daniel Lewis Trivia: How Much Do You Really Know?
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