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Who was the proponent of the physical culture Welsh followed?

  • Bernarr Macfadden

  • Eugen Sandow

  • Charles Atlas

  • Thomas Inch

Answer

Bernarr Macfadden, a prominent figure in the physical culture movement, greatly influenced Welsh's approach to fitness and overall well-being. Macfadden advocated for a holistic lifestyle that emphasized physical exercise, nutrition, and personal development. His innovative ideas and publications, such as "Physical Culture" magazine, inspired Welsh and numerous others to embrace a healthier and more active way of life.
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