What was a key factor in Jiroemon Kimura's longevity, according to him?
Exercise
Sunlight
Eating small portions
Drinking water
Answer
Eating small portions was a key factor in Jiroemon Kimura's longevity, according to him. He believed that consuming less food helped his body function more efficiently and prevented him from overeating, which can lead to health problems. Kimura also attributed his long life to staying active, getting enough sleep, and having a positive outlook on life.
Mastering Time: The Jiroemon Kimura Chronicles
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