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Which diet does Michael Mosley not promote?

  • High-carb diet

  • Low-carb diet

  • Ketogenic diet

  • Intermittent fasting

Answer

High-carb diets are not endorsed by Michael Mosley. He advocates for diets that emphasize whole, unprocessed foods, such as the Mediterranean diet or the 5:2 fasting diet. These diets focus on consuming nutrient-rich foods like fruits, vegetables, lean protein, and whole grains, while limiting processed foods, sugary drinks, and unhealthy fats.
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