What type of yoga did Yogananda teach?
Kriya Yoga
Hatha Yoga
Ashtanga Yoga
Bikram Yoga
Answer
Kriya Yoga, the type of yoga taught by Yogananda, is a spiritual practice that emphasizes meditation and pranayama (breath control) to achieve enlightenment. It is a powerful technique that can lead to deep states of relaxation, increased energy, and a heightened connection to the divine. Kriya Yoga is a gradual path that involves specific techniques and practices, and it is typically taught under the guidance of a qualified teacher.
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