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What is the key ingredient in Shwartzman's favorite pre-race meal, pasta?

  • Rice

  • Wheat

  • Potato

  • Corn

Answer

The key ingredient in Shwartzman's favorite pre-race meal, pasta, is wheat. This grain provides a rich source of carbohydrates, essential for energy during the race. Carbohydrates are broken down into glucose, which the body uses for immediate energy. Wheat is also a good source of B vitamins, which aid in energy metabolism and support the nervous system.
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