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Tony Gonzalez is well-known for his diet choices; what is his diet primarily based on?
Keto
Paleo
Vegan
Atkins
Answer
Tony Gonzalez, the former NFL tight end, follows a predominantly plant-based diet, often referred to as a vegan diet. This means that he excludes all animal products from his meals, including meat, dairy, and eggs. Gonzalez believes that this dietary choice contributes to his overall well-being, athletic performance, and longevity in the physically demanding sport of football.
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