What method did Zhu Xi develop for self-cultivation?
Yoga
Meditation
Caligraphy
Fencing
Answer
Meditation is the method developed by Zhu Xi for self-cultivation, a practice of quieting the mind to achieve inner peace and clarity. Through meditation, practitioners focus their attention on a single object or thought, such as the breath or a mantra, to free their minds from distractions and enter a state of deep contemplation. This practice is believed to lead to improved self-awareness, moral development, and overall spiritual growth.
The Sage of Songtian: A Quiz on the Life and Works of Zhu Xi
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