Which part of the body is most crucial for a runner like Abidine?
Arms
Legs
Neck
Back
Answer
**Legs:** The foundation of a runner's prowess lies in the strength and endurance of their legs. Every stride, jump, and burst of speed is powered by the intricate coordination of muscles, joints, and ligaments within the legs. Their ability to propel the body forward efficiently and absorb impact determines a runner's performance and injury resilience, making them the most crucial body part for athletes like Abidine.
Master of the Marathon: Test Your Knowledge on Abidine Abidine!
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