What dietary practice did Alcott advocate for?
Meat-based
Plant-based
Fish-based
Dairy-rich
Answer
Plant-based diets, as advocated by Louisa May Alcott, emphasize the consumption of plant foods, such as fruits, vegetables, whole grains, legumes, and nuts, while minimizing or excluding animal-based products. This dietary pattern promotes both health and ethical considerations, as it can reduce the risk of chronic diseases, support sustainable agriculture, and align with animal welfare concerns.
Exploring the Legacy of Amos Bronson Alcott: A Journey into American Education
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