What practice did Dōgen promote in his literary works?
Vipassana
Mindfulness
Zazen
Chanting
Answer
Zazen, a core practice promoted by Dōgen in his literary works, involves seated meditation emphasizing focused concentration and mindful awareness. It aims to cultivate a state of tranquility, enabling practitioners to access their true nature and achieve spiritual awakening. Through zazen, Dōgen sought to guide individuals toward self-realization and liberation from worldly attachments, leading to the experience of profound wisdom and inner peace.
Mastering Zen: Unveiling the Wisdom of Dōgen
Subscribe Now!
Learn something
new everyday
Playing quizzes is free! We send 1 quiz every week to your inbox