What is a key practice in Tolle's teachings?
Mindfulness
Dieting
Exercising
Networking
Answer
Mindfulness, a central practice in Tolle's teachings, involves paying attention to the present moment without judgment. By observing thoughts, feelings, and sensations without getting caught up in them, practitioners aim to cultivate awareness and reduce the grip of the ego. This practice helps individuals connect with their true selves, transcend the limitations of the mind, and experience a deeper sense of peace and well-being.
Eckhart Tolle Brain Buster: 30 Questions to Test Your Skills
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