What is Ronnie Coleman's favorite workout?
Deadlifts
Bench Press
Squats
Curls
Answer
Deadlifts are Ronnie Coleman's favorite workout because they engage multiple muscle groups simultaneously, including the back, legs, and core. This compound exercise helps build overall strength and muscle mass, which is essential for powerlifting and bodybuilding. Coleman's dedication to deadlifts has contributed to his success as an eight-time Mr. Olympia champion.
Flex Your Knowledge: The Ronnie Coleman Quiz
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