Answer
Vegetarianism, as advocated by Prabhupada, is an ideal diet that promotes both physical and spiritual well-being. It excludes the consumption of meat, fish, and poultry, emphasizing a plant-based diet rich in fruits, vegetables, whole grains, legumes, and nuts. By abstaining from animal products, individuals embrace a compassionate and ethical lifestyle, reducing the suffering of sentient beings and fostering a deeper connection with nature.