What was Ellis's primary profession?
Psychologist
Psychiatrist
Counselor
Social worker
Answer
Psychologist Albert Ellis was a renowned figure in the field of psychotherapy. He developed Rational Emotive Behavior Therapy (REBT), which focuses on challenging irrational beliefs and negative thought patterns. Ellis believed that these beliefs contribute to psychological distress and emotional problems. Through REBT, he aimed to help individuals identify and dispute their irrational thoughts, leading to more rational and adaptive behaviors.
Exploring the Mind of Albert Ellis: A Psychology Quiz
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